If you guessed that working out is part of an active lifestyle, you're right. Living an active lifestyle is amazing for your health and your overall well-being. Working out as a modality for leading an active lifestyle is a great choice. You can workout outdoors by going for a run, a bike ride, a swim, etc, or you can workout indoors by going to the gym, lifting some weights, running on a treadmill, or maybe taking a fitness class. Working out enables you to improve on your cardio, your strength, your balance, and a long list of other benefits. For many people, this is enough. But if you're someone that thrives on reaching for new forms of success, someone that lives for a continuous and renewable sense of achievement, someone that wants to squeeze out every ounce of juice from this life...
There's many diets to choose from, that is for sure. You have the Dubrow Diet, Paelo Diet, Keto Diet, and the list goes on.
Whatever your goals may be, achieving success may feel complicated.