Gyms in Burlington

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Burlington FRC
Fitness Classes
Schedule
MONDAYS
STEP w/CHRISTINE:  5:30-6:15PM
SPIN w/SHANNON:  6:00-7:00PM
CARDIO+PILATES w/CHRISTINE:  6:15-7:15PM
BOXING (DOWNSTAIRS):   7:00-8:00PM
ZUMBA MASHU-UP w/JILL:   7:15-8:15PM
THURSDAYS
CORE+PILATES w/CHRISTINE:  9:30-10:30AM
20-20-20 w/MARIANNE:   5:30-6:30PM
ZUMBA STEP W/CATHERINE:   7:00-8:00PM
​TUESDAYS
ZUMBA w/CHRISTINE:  9:30-10:30AM
CORE PLUS w/MARIANNE:  6:15-7:00PM
ZUMBA w/DANI:  7:00-8:00PM
SATURDAYS
SPIN w/SHANNON/JENN:  9:00-9:45AM
AFTERBURN w/SANDRA:  9:45-10:30AM
CORE+PILATES w/MARIANNE:  10:30-11:15AM
BOXING (DOWNSTAIRS):  1:00-2:00PM
WEDNESDAYS
CARDIO+STRENGTH w/CHERYL:  9:30-10:30AM
TOTAL SPIN w/SHAWN:  6:00-7:00PM
BOXING (DOWNSTAIRS):  7:00-8:00PM
STRETCH & RESOTRE w/RENATA:  7:30-8:30PM
SUNDAYS
KICKBOXING w/BO:  9:30-10:30AM
SPIN w/SHAWN:  10:00-11:00AM
ZUMBA w/CHRISTINE:  10:40-11:40AM

BOXING
INCLUDED WITH YOUR MEMBERSHIP
3 CLASSES EVERY WEEK
LOCATED DOWNSTAIRS

HOT YOGA
SHUNYATAYOGA.CA
MEMBERSHIP REQUIRED
LOCATED UPSTAIRS

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