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BurlingtonFRC
Fitness Classes
Schedule

SPIN
7 DAYS PER WEEK
MONDAYS
STEP w/CHRISTINE:  5:30-6:15PM
SPIN w/KIRK:  6:00-7:00PM
METCON w/KRIS 6:00-7:00PM
CARDIO+PILATES w/CHRISTINE:  6:15-7:15PM
ZUMBA w/MONICA:   7:15-8:15PM
​TUESDAYS
ZUMBA w/CHRISTINE:  9:30-10:30AM
SPIN w/TRISH 6:00-7:00PM
CORE PLUS w/MARIANNE:  6:15-7:00PM
ZUMBA w/DANI:  7:00-8:00PM
WEDNESDAYS
CARDIO+STRENGTH w/CHERYL:  9:30-10:30AM
TOTAL SPIN w/SHAWN:  6:00-7:00PM
METCON w/KRIS 6:00-7:00PM
SCULPT'N'TONE w/BO  7:00-8:00pm
THURSDAYS
CORE+PILATES w/CHRISTINE:  9:30-10:30AM
20-20-20 w/MARIANNE:   5:30-6:30PM
SPIN w/JULIA 6:00-7:00PM
INTRO2BOXING w/JEFF 7:00-8:00PM
FRIDAYS
CORE+STRETCH w/BO:  9:30-10:30AM
SPIN w/SHAWN 6:00-7:00PM
SATURDAYS
SPIN w/SANDRA:  9:15-10:15AM
CORE+PILATES w/MARIANNE: 10:30-11:15AM
SUNDAYS
KICKBOXING w/BO:  9:30-10:30AM
SPIN w/SHAWN:  10:00-11:00AM
ZUMBA w/CHRISTINE:  10:40-11:40AM

METCON-GT
​SMALL GROUP
PERSONAL
TRAINING

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