METABOLIC CONDITIONING
GROUP TRAINING

BURN FAT

BUILD MUSCLE

DEVELOP CARDIO

STAY MOTIVATED

HAVE FUN TRAINING

MAKE NEW FRIENDS

SEE RESULTS

​If you're looking for our most effective fat burning and muscle toning workout, look no further,
try your first Metcon training session FREE!

METCON-GT  is everything you want from a workout, a trainer, and nutritional advice, 
at a fraction of the cost of 1-on-1 personal training.


8 sessions $160
No Membership Required

8 sessions $80
With BFRC Membership
​
Every 8 session package includes online access to our Workout of the Day
Metcon Members Area

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