HAVE FUN TRAINING
MAKE NEW FRIENDS
If you're looking for our most effective fat burning and muscle toning workout, look no further,
try your first Metcon training session FREE!
METCON-GT is everything you want from a workout, a trainer, and nutritional advice,
at a fraction of the cost of 1-on-1 personal training.
8 sessions $160
No Membership Required
8 sessions $80
With BFRC Membership
Every 8 session package includes online access to our Workout of the Day
Metcon Members Area